Kombucha has exploded into supermarkets around the country. You’ve undoubtedly heard a lot about the health benefits of kombucha, but how much do you really know about the fermented beverage? More people drinking kombucha has led to more questions being asked. …
Read MoreDoes Kombucha Expire? You Are Throwing Out Too Much Kombucha
I remember when I was a kid I would always want to copy everything my parents did. If my dad drank coffee, I wanted to try it. If my mom was drinking wine, I needed a sip. If your kids …
Struggling to keep a regular schedule? Wondering if kombucha can help keep things moving? You’re not alone. One study found that 27% of the population experiences constipation on a regular basis. While some of these cases are caused by other …
There’s no arguing, kombucha is healthy. But that doesn’t mean every part of kombucha is good for you. The fermentation process requires sweet tea, which contains both sugar and caffeine. As most people turn to kombucha as a health drink, …
Because kombucha is a relatively new drink to western society we are still wrestling with some basic questions. For instance, is it possible to drink too much kombucha? How much kombucha should I drink? The fact remains, kombucha is healthy …
After you’ve been brewing kombucha for a while you will eventually start to produce way more scoby than you need. So, what can we do with all the extra scoby? Well, instead of throwing it out you may want to …
Read MoreCan You Eat Scoby? Here Are 5 Ways You’ve Never Thought Of
There is no question that stress is a deeply unpleasant state that drains the enjoyment from our lives. It’s an important cause of depression, headaches, heart attacks, cancers, and countless other ailments. Simply put, stressed out people live lower quality …
As kombucha becomes increasingly popular the number of myths continues to pile up. Because kombucha is easy to brew at home, a lot of amateur brewers are starting to offer advice that is just plain wrong. When you begin to …
Read MoreThe 7 Myths You’ve Heard About Kombucha That Aren’t True
Kombucha has been called a cure-all (this isn’t true, more on this below) that detoxifies the body, aids in digestion, and reenergizes the mind. According to some, drinking kombucha every day will lower cholesterol, help you lose weight, reduce hot …
When I measured out the sugar for my first batch of kombucha I was astounded. Is there actually that much sugar in kombucha? I thought this was supposed to be a healthy drink? Have we all been duped? How much …